I managed to swim with Rowan on Monday, Run with Nic, Liz & Rowan on Tuesday(5 miles), bootcamp class on Tuesday night with Phil T & Sus, run Thursday with Nic(9 miles), usual Friday run(6 miles).
This morning(Sunday) I had a watch free run around part of the Crieff 10k before meeting my boys finishing their training session. Both boys got a P.B this morning which is just amazing after the week they have had, Levi ran 6.49 and Sol ran 5.41.
The mini tour is organised by Fife A.C and it was a fantastic event. Travelling over an hour each way for 5 nights was pretty tiring but worth seeing the joy the juniors got from it. Levi tried really hard but in a large age group and was able to finish 6th overall. Catriona ran a series of gutsy runs in which she had to work hard to maintain her placing after placing 2nd most of the week she eneded up 1st overall.
Sol ran steady all week and had 3 1st places and 2 2nds, finishing 3.12 seconds clear in the overall tour. This was Sol's first year in this age group, he did well to beat the u18's most nights as well.
